Meaning of Logassa Navkaar Mantra Importance of Proper Breathing 24 Tirthankars Anger Management Six Dravays Part I Karmas Gyana Varni Mohaneeya Varni Shravak 12 Vrata Shree Bhaktamer Stotra 12 Bhavanas Crisis Managerment: a. Debate on Crisis b. Reactions to a crisis c. How to respond to a crisis d. Optimism